Yoga is an ancient practice of breath work and movement that involves the whole mind, body, and soul.
At Bodhi Yoga & Wellness we provide fully inclusive fitness classes that absolutely everyone can do.
You do not need to be flexible, thin, strong, or young to do yoga.
We provide a range of yoga classes to suit every ability.
Using our booking system GloFox, you can seamlessly book onto any class on our timetable.
Simply click ‘book’ and sign up now or download our app.
We have several events going on throughout the months so please check them out and sign up
Including introduction to yoga, class passes and monthly memberships. Check them out now
YOGA TEACHER TRAINING
Modules covered:
Hatha Yoga
Vinyasa Yoga
Anatomy & Physiology
Ayurveda
Philosophy
Why not sign up for a 1:1 session with one of our teachers. Click the button below to enquire
Visit our store to purchase yoga mats, copper water bottles, yoga socks, yoga blocks, and much more…
Download the GloFox app now
How do I book?
To book your class, you will need to download the GLOFOX app and type in Bodhi Yoga and Wellness. You will be able to view our classes, events and timetable on the app along with booking.
What I need to bring to class
We recommend that you bring your own yoga mat, however we do have some brand new ones to purchase at the studio. We also recommend that you bring a bottle of water
What do I wear?
It is advisable to wear comfortable clothing that you can move freely in. Shorts, leggings, T-shirt, vest are all perfect for a yoga class
Is yoga practiced in bare feet?
The traditional practice of yoga is usually done in bare feet, and we do operate a no shoes in the studio policy. However, if you feel more comfortable you can leave your socks on or try yoga socks
Is there parking at the studio?
Yes, we do have parking at our studio and there are usually spaces available. There is also parking available on Lightfoot Street
I am a total beginner, can I come to any of your classes?
Most of our classes are suitable for beginners, however we do have a couple of classes on our timetable which aren’t suitable for a complete beginner. You can always send us an email if you’re feeling unsure.
Can I ‘pay as you go’?
Yes, you can pay individually for each class, or we offer monthly memberships (no contract) which could save you money or class credit packs.
If you have any questions please call Louise on 07585 553 371 or fill in the form below: